Global TV Interview

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Leading positive change through movement for physical and mental well-being that everyone can join in on, in support of B.C. Cancer patients and survivors. Watch the segment on Global BC here!

The BC Cancer Foundation’s Workout to Conquer Cancer is a direct reflection of how connected we can be when we choose to. Sign up now to join us! workouttoconquercancer.ca

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Impact Magazine Article

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The Link Between Unconscious Habits and Mental Effort