CanFit Pro Magazine Feature: Obstacle Course Training Tips

Better Habits
Written By Michael Rothwell
High in popularity for the last few years, this sport is a fantastic way to keep your clients having fun and living a healthy lifestyle, all while enjoying the outdoors.

High in popularity for the last few years, this sport is a fantastic way to keep your clients having fun and living a healthy lifestyle, all while enjoying the outdoors.

As a personal trainer I am always testing out new ways to inspire YOU and other people who are looking to make positive changes in their life. If the workout or adventure isn’t fun and ever changing, then you’ll get bored, and sticking to your goals becomes harder and harder. Are you ready for Obstacle Course Training? I cover all the tips in the latest CanFit Pro Magazine.

Health is Happiness!
Mandy Gill

Michael Rothwell
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