The Ben Mulroney Show with Mandy Gill: Reset With Resilience And Beat Procrastination With These Practical Strategies

Thrilled to be a guest on The Ben Mulroney Show! Ben and I talked about his own personal experiences with procrastination—something so many of us can relate to. We also had a great conversation about his kids and the lessons they’ve taught him about resilience and perseverance.

Together, we tackled the topic of procrastination and I shared practical strategies for breaking through the barriers holding us back.

1. Recognizing the Trap: Procrastination often masks itself as "perfectionism," but it’s really fear of failure in disguise.

2. Breaking Free: By "catching, checking, and changing" the distractions that derail us, we can reclaim our focus.

3. Why Doing Beats Overthinking: The only way to get unstuck is to show up, even imperfectly. As I shared, your first attempt might not be perfect, but it’s always progress.

Remember: The only thing standing between you and your goals is the belief that it’s too late to start. Let today be your Day One!